The Burnout Spectrum
Where do you sit between thriving and burning out?
If you’ve ever thought:
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“Why am I so tired before the day even begins?”
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“I used to love my work… what happened?”
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“I’m always ‘on’ but never really present.”
You’re not alone — and you’re not failing.
You might simply be sliding down the Burnout Spectrum.
🔍 Take the FREE 3-Minute Burnout Check-In
This simple, science-informed quiz helps you pinpoint your current burnout risk and gives you immediate, tailored actions to reset and restore your energy.
🧭 What's Inside the Burnout Spectrum Download?
✅ Quick Self-Assessment
Uncover your burnout risk level — from "Comfort Zone" to "Severe Risk" — in just a few minutes.
✅ Personalised Recovery Tips
Get instant strategies matched to your score: from low-risk prevention tips to high-risk recovery plans.
✅ The Burnout Emergency Toolkit
Fast-acting tools to calm your nervous system and re-centre when stress spikes.
✅ Weekly Wellbeing Tracker & Prompts
Create small, powerful habits to restore energy, mood, and clarity.
✅ Bonus: 15-Min Burnout Breakthrough Call
Book a no-pressure call with Linda Ferrari to debrief your results and build a plan to move forward.
Why It Works
❝ Burnout doesn’t happen overnight — neither does recovery. ❞
Are you or your team at risk?
This isn’t just a quiz.
It’s a gentle intervention, created by a master coach who helps high performers and leaders bounce back from the edge of burnout.
The Burnout Spectrum will help you:
💡 Recognise where you are
💪 Reclaim your energy
✨ Reset your boundaries
🌱 Rediscover your spark
👇 Ready to feel like yourself again?
Download The Burnout Spectrum FREE
No spam. No guilt. Just support, insight, and a simple plan to feel better — fast.